Does Bird Therapy work?

Joe writes and speaks about the benefits of birdwatching for mental health and wellbeing. He is the author of the book ‘Bird Therapy’ which charts his recovery journey alongside a newfound interest in birdwatching. He is passionate about education and inclusion and works as a SENCO (leading and coordinating provisions for pupils with special educational needs) in a specialist school in his home county of Norfolk.

Nature is a great healer.